Cannabis, or marijuana found in states that have legalized it, is often used for a variety of reasons to help relax the mind and body. One of the most popular is sleep. Cannabis mixed with other ingredients are sold on the market as CBD Gummy Bears or Melatonin Gummies as they can be eaten to help individuals fall asleep and stay asleep. Before purchasing these products however, there are a few things you should keep in mind.
Melatonin
Melatonin is a common hormone that helps promote sleep. It is sold as a dietary supplement which means it does not need FDA approval before being put on the market. Melatonin gummies are sold through many different brands and can be purchased without any prescription required. The reason for this is that, most of the time, melatonin is used to help individuals fall asleep, not stay asleep. If you are having trouble staying asleep throughout the night, melatonin may not be the best option for you.
High CBD Gummies
While gummies are a familiar treat in children’s culture, high cbd melatonin gummies have been gaining popularity in recent years as more states have legalized cannabis and products containing it. If you have used marijuana to help you sleep in the past, high CBD gummies may be a good option for you.
High THC Gummies
High THC gummies are great if you want to feel the effects of marijuana while helping yourself fall asleep. You will also likely experience the effects of marijuana longer than with other products because it is in gummy form, meaning it is absorbed through your mouth and stomach, not your lungs. However, if you are new to marijuana or have never tried it before there are other options that should be considered first.
High BCG Gummies
Many people have heard of the benefits of CBD, which is why it is a popular choice for many products. But what about the other cannabinoids in cannabis? Cannabigerol, or CBG in short, is one of CBD’s closest relatives and is known to help people sleep as well. Some companies offer gummies with high amounts of CBG while others do not. A high amount of CBG can be good for those who want to experience marijuana more than sleep but may not be as effective as melatonin for helping you fall asleep.
CBD vs. THC Gummies
CBD and THC are the two most common ingredients in marijuana, with each having their own benefits for sleep. CBD is known to help reduce stress and anxiety, as well as inflammation which can often cause trouble sleeping. While THC is known to have psychoactive effects, making it harder to fall asleep also makes it harder for people to stay asleep because it can often cause nightmares. There are some products that offer a ratio of CBD to THC which can be good if you want the benefits of both but not the negative side effects from each.